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Most athletes, trainers and coaches do not
differentiate between traditional sport psychology and NLP sport
consulting methodologies. Those of us utilizing NLP when working
with athletes and teams know the difference. We know that comparing
traditional sports psychology with NLP methodologies is like
comparing a Model T to a brand new Ferrari. NLP methods help
athletes get better results faster.
Those of us who hope to specialize in working
with athletes, coaches, managers, trainers, and agents need to help
them discover the difference. Presenting NLP methodology via
anecdotal cases (as is being done in Sports Watch) is a viable way
to clarify the difference. The results of some of my work have been
presented and will continue to be. However, I need your help in
verifying that other NLP sports consultants are also getting desired
results efficiently.
Readers of Anchor Point from around the world
have expressed interest in the application of NLP to athletics. Some
of you with training in NLP indicated that you were beginning to
market your-selves as NLP sport consultants. Some of you existing
sport consultants indicated that you were beginning to take training
in NLP.
Whether a neophyte in using NLP or a
certified NLP trainer, if you are applying NLP to athletics, please
send me your results so that I can publish them. Whether you have
worked with a professional or a little leaguer, utilized NLP to
teach basic techniques, overcome a slump or elicit peak performance,
please write me.
This current article features NLP sport
consultants, a brief description of their work and their results
(statistical where applicable).
Bowling:
Chris Collins ofWaco,
Texas did some excellent work
improving the performance of an adolescent, female, bowler. Chris
utilized the following:
1) The Scramble Technique (Robbins,
1992) to neutralize the counter productive psycho-physiological
state associated with memories of recent poor
performance.
2) a) Video clip of the "Zone"
shown for understanding the concept.
b) This
was followed by the "Sherlock Holmes Technique" (Mackenzie, 1990) to
discover the submodalities used to represent poor performance vs.
peak performance.
c) The Swish Technique (Mackenzie, 1990) utilizing these
submodalities to swish from poor performance to future-paced peak
performance. In her
next tournament, less than a week later, the young woman finished
first out of 62 bowlers. She bowled a series of 1171, averaging 195;
her previous average being 155. Way to go
Chris!
Softball:
Utilizing the basic strategies described by
Rosa (1993) which incorporates anchoring,
future pacing, and Ericksonian language patterns, NLP consultants
did the following.
Lisa Haught of
Hatboro,
Pennsylvania worked with a high
school women's softball team. She worked with the entire softball
team to enhance their defensive play; i.e., to reduce the number of
fielding errors.
Specifically, Lisa did the
following:
1) Anchoring - As a means of eliciting
players' peak performance psychophysiology for defensive play, each
was asked to recall a time when she had executed well defensively.
Next Lisa guided them to revivify the experience fully. The players
were instructed that as each felt her peak performance
psycho-physiology mounting, she would say to herself "let's go."
This auditory anchor was selected by the team and
coach.
2) Future Pacing - Each player
imagined being in ensuing soft-ball games, saying and hearing "let's
go" and playing an exceptionally good game
defensively.
This one session NLP intervention resulted in
an 80% reduction in errors in the last two games of the sea-son.
Great work Lisa!
Track:
Laura Lemle of
Wayne,
Pennsylvania worked with a
college track athlete to in-crease his self confidence during
practice and meets and (at the same time) improve his running
times.
Specifically, Laura did the
following:
1) Ericksonian Induction -to
enhance the accessing of the athlete's peak performance state
(psycho-physiology).
2) Anchoring to elicit the
athletes' peak performance psycho-physiology. Next, Laura associated
him into the experience of the race in which he ran his best. When
the athlete felt his peak performance psycho-physiology heighten
auditorally, visually and Kinesthetically, the athlete anchored his
resource state by taking off his watch. This anchor was chosen by
the athlete because immediately before running in a meet or at
practice, he takes off his watch.
3) Future Pacing: the athlete was
told to imagine a race in the future and before he begins his race,
he will take off his watch. He can picture himself having the self
confidence he knows he
has and is capable of running the kind of race and times he
wants.
The athlete came for two NLP sessions. He
reported back to Laura that he felt much more con-fident in practice
than he had in over a year. Greatjob, Laura!
Football:
Utilizing this same three-step strategy, I
worked with an inside linebacker for one half hour. In the next
game, the linebacker made 20 unassisted tackles (plus 3 assisted
tackles), an all-time single game high number of unassisted tack-les
in the 100-year history of football at Villanova University
(VU).
I also worked with a VU freshman back-up
quarterback who was scheduled as a probable replacement for the
injured starting quarterback. As a result of 2 half hour sessions of
NLP, this freshman quarterback completed 27 of 56 pass attempts for
a total of 334 yards; the 9th best single game performance in the
100-year history at VU. As a result of his perform-ance, this
freshman quarterback was selected East Coast Athletic Conference
Rookie of the Week.
Thank you Chris, Lisa and Laura for reporting
your NLP sport consulting work. It is through such reports that we
can generate greater awareness of the applicability and efficacy of
NLP in enhancing athletic achievement and creating a market for our
services.
References
Mackenzie, Marlin with K. Delinger.
Golf The Mind Game. Dell,
New York,
1990.
Robbins, Anthony. Awaken the Giant
Within. Simon
& Schuster,
New York,
1992.
Rosa, Nicholas. Re-instating Athletic
Peak Performance Strategies. Anchor Point, March
1993.
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